Baby and Me Yoga classes for mommies and their crawlers and walkers.
This is a 6-week session that will take place on Thursdays, 11:00-11:30 am at the Cloud 9 Baby community room.
Certified instructor, Marnie Krajicek leads all classes. Yoga is a fun,stress free way to reconnect with your body while enjoying time with your baby and meeting others! You will learn techniques to soothe, stretch and bond with your baby as well as ways to include your baby in your own yoga practice. Please feel free to bring extra blankets,stuffed animals, or other comfort items. No experience necessary. Caregivers and Dads are welcome!!
Yoga mats are provided.